Amount Per 5.5 tbsp | |||
Calories | 105.47 Kcal (442 kJ) | ||
Calories from fat | 43.39 Kcal | ||
% Daily Value* | |||
Total Fat | 4.82g | 7% | |
---|---|---|---|
Saturated Fat | 0.8g | 4% | |
Sodium | 25.43mg | 1% | |
Potassium | 852.72mg | 18% | |
Total Carbs | 20.19g | 7% | |
Sugars | 3.87g | 15% | |
Dietary Fiber | 13.05g | 52% | |
Protein | 5.29g | 11% | |
Vitamin C | 0.3mg | 1% | |
Vitamin A | 0.9mg | 31% | |
Iron | 7.9mg | 44% | |
Calcium | 85.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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