Amount Per 4.25 tbsp | |||
Calories | 81.5 Kcal (341 kJ) | ||
Calories from fat | 33.53 Kcal | ||
% Daily Value* | |||
Total Fat | 3.73g | 6% | |
---|---|---|---|
Saturated Fat | 0.62g | 3% | |
Sodium | 19.65mg | 1% | |
Potassium | 658.92mg | 14% | |
Total Carbs | 15.6g | 5% | |
Sugars | 2.99g | 12% | |
Dietary Fiber | 10.09g | 40% | |
Protein | 4.09g | 8% | |
Vitamin C | 0.3mg | 0% | |
Vitamin A | 0.7mg | 24% | |
Iron | 6.1mg | 34% | |
Calcium | 66.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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