Amount Per 3.5 tbsp | |||
Calories | 67.12 Kcal (281 kJ) | ||
Calories from fat | 27.61 Kcal | ||
% Daily Value* | |||
Total Fat | 3.07g | 5% | |
---|---|---|---|
Saturated Fat | 0.51g | 3% | |
Sodium | 16.18mg | 1% | |
Potassium | 542.64mg | 12% | |
Total Carbs | 12.85g | 4% | |
Sugars | 2.46g | 10% | |
Dietary Fiber | 8.31g | 33% | |
Protein | 3.37g | 7% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 0.6mg | 20% | |
Iron | 5mg | 28% | |
Calcium | 54.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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