Amount Per 16 tbsp | |||
Calories | 306.82 Kcal (1285 kJ) | ||
Calories from fat | 126.22 Kcal | ||
% Daily Value* | |||
Total Fat | 14.02g | 22% | |
---|---|---|---|
Saturated Fat | 2.33g | 12% | |
Sodium | 73.98mg | 3% | |
Potassium | 2480.64mg | 53% | |
Total Carbs | 58.74g | 20% | |
Sugars | 11.25g | 45% | |
Dietary Fiber | 37.97g | 152% | |
Protein | 15.38g | 31% | |
Vitamin C | 1mg | 2% | |
Vitamin A | 2.7mg | 89% | |
Iron | 23mg | 128% | |
Calcium | 249.2mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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