Amount Per 1.67 cup | |||
Calories | 511.96 Kcal (2143 kJ) | ||
Calories from fat | 210.61 Kcal | ||
% Daily Value* | |||
Total Fat | 23.4g | 36% | |
---|---|---|---|
Saturated Fat | 3.89g | 19% | |
Sodium | 123.45mg | 5% | |
Potassium | 4139.24mg | 88% | |
Total Carbs | 98.02g | 33% | |
Sugars | 18.77g | 75% | |
Dietary Fiber | 63.36g | 253% | |
Protein | 25.67g | 51% | |
Vitamin C | 1.6mg | 3% | |
Vitamin A | 4.5mg | 149% | |
Iron | 38.4mg | 213% | |
Calcium | 415.7mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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