Calories in Eating Well Panko crusted asparagus
150Calories
Amount Per 0.25 lb | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 5mg | 2% | |
Sodium | 516mg | 22% | |
Potassium | 190mg | 4% | |
Total Carbs | 19g | 6% | |
Protein | 4g | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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