Calories in Eating Well Fragrant shredded beef stew

224Calories
How many calories should you eat?
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Nutrition Facts Eating Well Fragrant shredded beef stew

Amount Per 1 serving
Calories 224 Kcal (938 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 53mg 18%
Sodium 376mg 16%
Potassium 474mg 10%
Total Carbs 18g 6%
Dietary Fiber 3g 12%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 240 g
  • Cal: 11.2 %
  • Fat: 16.9 %
  • Carb: 6 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27%)
  • Fat (37.1%)
  • Protein (36%)
Eating Well Fragrant shredded beef stew Good and Bad Points
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