Calories in Usda Pancakes, plain, dry mix, complete, prepared

74Calories

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Nutrition Facts Usda Pancakes, plain, dry mix, complete, prepared

Amount Per 1 pancake (4 inch dia)
Calories 73.72 Kcal (309 kJ)
Calories from fat 8.55 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.19g 1%
Cholesterol 4.56mg 2%
Sodium 238.64mg 10%
Potassium 66.5mg 1%
Total Carbs 13.95g 5%
Dietary Fiber 0.49g 2%
Protein 1.98g 4%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 47.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 38 g
  • Cal: 3.7 %
  • Fat: 1.5 %
  • Carb: 4.6 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (12.3%)
  • Protein (11%)
Usda Pancakes, plain, dry mix, complete, prepared Good and Bad Points
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