Calories in Usda Palm hearts

90Calories

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Nutrition Facts Usda Palm hearts

Amount Per 78.08 g
Calories 89.79 Kcal (376 kJ)
Calories from fat 1.41 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.04g 0%
Sodium 10.93mg 0%
Potassium 1410.12mg 30%
Total Carbs 20g 7%
Sugars 13.4g 54%
Dietary Fiber 1.17g 5%
Protein 2.11g 4%
Vitamin C 6.2mg 10%
Iron 1.3mg 7%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (90 calories) 78.08 g
  • Cal: 4.5 %
  • Fat: 0.2 %
  • Carb: 6.7 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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