Calories in Usda Palm hearts

913Calories

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Nutrition Facts Usda Palm hearts

Amount Per 28 oz
Calories 912.87 Kcal (3822 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Saturated Fat 0.4g 2%
Sodium 111.13mg 5%
Potassium 14336.03mg 305%
Total Carbs 203.29g 68%
Sugars 136.22g 545%
Dietary Fiber 11.91g 48%
Protein 21.43g 43%
Vitamin C 63.5mg 106%
Iron 13.4mg 75%
Calcium 142.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (913 calories) 793.8 g
  • Cal: 45.6 %
  • Fat: 2.4 %
  • Carb: 67.8 %
  • Prot: 42.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (2%)
  • Protein (9.2%)
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