Calories in Usda Palm hearts

734Calories

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Nutrition Facts Usda Palm hearts

Amount Per 22.5 oz
Calories 733.56 Kcal (3071 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 2%
Saturated Fat 0.32g 2%
Sodium 89.3mg 4%
Potassium 11520.02mg 245%
Total Carbs 163.36g 54%
Sugars 109.46g 438%
Dietary Fiber 9.57g 38%
Protein 17.22g 34%
Vitamin C 51mg 85%
Iron 10.8mg 60%
Calcium 114.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (734 calories) 637.88 g
  • Cal: 36.7 %
  • Fat: 2 %
  • Carb: 54.5 %
  • Prot: 34.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.4%)
  • Fat (1.2%)
  • Protein (9.3%)
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