Calories in Usda Palm hearts

391Calories

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Nutrition Facts Usda Palm hearts

Amount Per 12 oz
Calories 391.23 Kcal (1638 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.17g 1%
Sodium 47.63mg 2%
Potassium 6144.01mg 131%
Total Carbs 87.13g 29%
Sugars 58.38g 234%
Dietary Fiber 5.1g 20%
Protein 9.19g 18%
Vitamin C 27.2mg 45%
Iron 5.7mg 32%
Calcium 61.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (391 calories) 340.2 g
  • Cal: 19.6 %
  • Fat: 1 %
  • Carb: 29 %
  • Prot: 18.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (2.3%)
  • Protein (9.2%)
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