Calories in Amys Indian palak paneer cdn

240Calories
How many calories should you eat?
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Nutrition Facts Amys Indian palak paneer cdn

Amount Per 283 g 1 entree
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 5mg 2%
Total Carbs 38g 13%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 7mg 233%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 283 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 12.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (22.7%)
  • Protein (13.4%)
Amys Indian palak paneer cdn Good and Bad Points
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