Calories in All Day Cafe English muffin

440Calories
How many calories should you eat?
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Nutrition Facts All Day Cafe English muffin

Amount Per 1 sandwich
Calories 440 Kcal (1842 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 11g 55%
Cholesterol 175mg 58%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 473.2 g
  • Cal: 22 %
  • Fat: 44.6 %
  • Carb: 8.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (60.3%)
  • Protein (16.6%)
All Day Cafe English muffin Good and Bad Points
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