Calories in Asian Passage Paneer palak
127Calories
Amount Per 3.5 oz | |||
Calories | 127 Kcal (532 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 4mg | 1% | |
Sodium | 350mg | 15% | |
Total Carbs | 12g | 4% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 4g | 8% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 0.8mg | 27% | |
Iron | 3.2mg | 18% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment