Calories in Ethnic Gourmet Palak paneer, all natural
240Calories
Amount Per 1 package | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 35mg | 12% | |
Sodium | 810mg | 34% | |
Total Carbs | 23g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 13g | 26% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 28mg | 933% | |
Iron | 1.8mg | 10% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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