Calories in Usda Oregano, dried

188Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Oregano, dried

Amount Per 2.5 oz
Calories 187.82 Kcal (786 kJ)
Calories from fat 27.3 Kcal
% Daily Value*
Total Fat 3.03g 5%
Saturated Fat 1.1g 5%
Sodium 17.72mg 1%
Potassium 893.03mg 19%
Total Carbs 48.85g 16%
Sugars 2.9g 12%
Dietary Fiber 30.12g 120%
Protein 6.38g 13%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 26.1mg 145%
Calcium 1131.9mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 188 calories

Let's Burn 188 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 70.88 g
  • Cal: 9.4 %
  • Fat: 4.7 %
  • Carb: 16.3 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.4%)
  • Fat (10.9%)
  • Protein (9.7%)
Add your comment
User Reviews of oregano, dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top