Amount Per 3.5 cup chopped | |||
Calories | 67.1 Kcal (281 kJ) | ||
Calories from fat | 10.51 Kcal | ||
% Daily Value* | |||
Total Fat | 1.17g | 2% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 37.28mg | 2% | |
Potassium | 395.12mg | 8% | |
Total Carbs | 14.26g | 5% | |
Sugars | 12.3g | 49% | |
Dietary Fiber | 4.47g | 18% | |
Protein | 2.41g | 5% | |
Vitamin C | 33.3mg | 55% | |
Vitamin A | 0.5mg | 17% | |
Iron | 1.3mg | 7% | |
Calcium | 129.2mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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