Amount Per 12 cup chopped | |||
Calories | 230.04 Kcal (963 kJ) | ||
Calories from fat | 36.04 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 0.77g | 4% | |
Sodium | 127.8mg | 5% | |
Potassium | 1354.68mg | 29% | |
Total Carbs | 48.9g | 16% | |
Sugars | 42.17g | 169% | |
Dietary Fiber | 15.34g | 61% | |
Protein | 8.26g | 17% | |
Vitamin C | 114.2mg | 190% | |
Vitamin A | 1.7mg | 57% | |
Iron | 4.3mg | 24% | |
Calcium | 443mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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