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Calories in Jif Peanut butter omega 3 extra crunchy
95Calories
Amount Per 1 tbsp | |||
Calories | 95 Kcal (398 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1.25g | 6% | |
Sodium | 62.5mg | 3% | |
Total Carbs | 4g | 1% | |
Sugars | 1.5g | 6% | |
Dietary Fiber | 1g | 4% | |
Protein | 3.5g | 7% | |
Vitamin C | 0.8mg | 1% | |
Iron | 0.3mg | 2% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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