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Calories in Jif Peanut butter omega 3 extra crunchy
380Calories
Amount Per 0.25 cup | |||
Calories | 379.68 Kcal (1590 kJ) | ||
Calories from fat | 287.76 Kcal | ||
% Daily Value* | |||
Total Fat | 31.97g | 49% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Sodium | 249.79mg | 10% | |
Total Carbs | 15.99g | 5% | |
Sugars | 5.99g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 13.99g | 28% | |
Vitamin C | 3mg | 5% | |
Iron | 1.2mg | 7% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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