Calories in Usda Olives, ripe, canned (small-extra large)

74Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 64 g
Calories 73.6 Kcal (308 kJ)
Calories from fat 61.52 Kcal
% Daily Value*
Total Fat 6.84g 11%
Saturated Fat 0.91g 5%
Sodium 470.4mg 20%
Potassium 5.12mg 0%
Total Carbs 4.01g 1%
Dietary Fiber 2.05g 8%
Protein 0.54g 1%
Vitamin C 0.6mg 1%
Iron 2.1mg 12%
Calcium 56.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 64 g
  • Cal: 3.7 %
  • Fat: 10.5 %
  • Carb: 1.3 %
  • Prot: 1.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.3%)
  • Fat (75.9%)
  • Protein (4.8%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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