Calories in Usda Olives, ripe, canned (small-extra large)

162Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 32 large
Calories 161.92 Kcal (678 kJ)
Calories from fat 135.34 Kcal
% Daily Value*
Total Fat 15.04g 23%
Saturated Fat 2g 10%
Sodium 1034.88mg 43%
Potassium 11.26mg 0%
Total Carbs 8.81g 3%
Dietary Fiber 4.51g 18%
Protein 1.18g 2%
Vitamin C 1.3mg 2%
Iron 4.6mg 26%
Calcium 123.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 140.8 g
  • Cal: 8.1 %
  • Fat: 23.1 %
  • Carb: 2.9 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (77.1%)
  • Protein (2.3%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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