Calories in Usda Olives, ripe, canned (small-extra large)

111Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 22 large
Calories 111.32 Kcal (466 kJ)
Calories from fat 93.04 Kcal
% Daily Value*
Total Fat 10.34g 16%
Saturated Fat 1.37g 7%
Sodium 711.48mg 30%
Potassium 7.74mg 0%
Total Carbs 6.06g 2%
Dietary Fiber 3.1g 12%
Protein 0.81g 2%
Vitamin C 0.9mg 1%
Iron 3.2mg 18%
Calcium 85.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 96.8 g
  • Cal: 5.6 %
  • Fat: 15.9 %
  • Carb: 2 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (76.3%)
  • Protein (3.4%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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