Calories in Usda Olives, ripe, canned (small-extra large)

101Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 20 large
Calories 101.2 Kcal (424 kJ)
Calories from fat 84.59 Kcal
% Daily Value*
Total Fat 9.4g 14%
Saturated Fat 1.25g 6%
Sodium 646.8mg 27%
Potassium 7.04mg 0%
Total Carbs 5.51g 2%
Dietary Fiber 2.82g 11%
Protein 0.74g 1%
Vitamin C 0.8mg 1%
Iron 2.9mg 16%
Calcium 77.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 88 g
  • Cal: 5.1 %
  • Fat: 14.5 %
  • Carb: 1.8 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22%)
  • Fat (74.3%)
  • Protein (3.7%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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