Calories in Usda Olives, ripe, canned (small-extra large)

386Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 2.5 cup
Calories 386.08 Kcal (1616 kJ)
Calories from fat 322.7 Kcal
% Daily Value*
Total Fat 35.86g 55%
Saturated Fat 4.77g 24%
Sodium 2467.58mg 103%
Potassium 26.86mg 1%
Total Carbs 21.02g 7%
Dietary Fiber 10.74g 43%
Protein 2.82g 6%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 11.1mg 62%
Calcium 295.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 386 calories

Let's Burn 386 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 335.73 g
  • Cal: 19.3 %
  • Fat: 55.2 %
  • Carb: 7 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (77.1%)
  • Protein (2.9%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
Add your comment
User Reviews of olives, ripe, canned (small-extra large)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top