Calories in Usda Olives, ripe, canned (small-extra large)

270Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 1.75 cup
Calories 270.26 Kcal (1132 kJ)
Calories from fat 225.89 Kcal
% Daily Value*
Total Fat 25.1g 39%
Saturated Fat 3.34g 17%
Sodium 1727.31mg 72%
Potassium 18.8mg 0%
Total Carbs 14.71g 5%
Dietary Fiber 7.52g 30%
Protein 1.97g 4%
Vitamin C 2.1mg 4%
Iron 7.8mg 43%
Calcium 206.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 235.01 g
  • Cal: 13.5 %
  • Fat: 38.6 %
  • Carb: 4.9 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (76.8%)
  • Protein (2.7%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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