Calories in Usda Olives, ripe, canned (small-extra large)

232Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 1.5 cup
Calories 231.65 Kcal (970 kJ)
Calories from fat 193.62 Kcal
% Daily Value*
Total Fat 21.51g 33%
Saturated Fat 2.86g 14%
Sodium 1480.55mg 62%
Potassium 16.11mg 0%
Total Carbs 12.61g 4%
Dietary Fiber 6.45g 26%
Protein 1.69g 3%
Vitamin C 1.8mg 3%
Iron 6.6mg 37%
Calcium 177.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 201.44 g
  • Cal: 11.6 %
  • Fat: 33.1 %
  • Carb: 4.2 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.2%)
  • Fat (76.7%)
  • Protein (3.1%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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