Calories in Usda Olives, ripe, canned (small-extra large)

167Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 1.08 cup
Calories 166.79 Kcal (698 kJ)
Calories from fat 139.41 Kcal
% Daily Value*
Total Fat 15.49g 24%
Saturated Fat 2.06g 10%
Sodium 1065.99mg 44%
Potassium 11.6mg 0%
Total Carbs 9.08g 3%
Dietary Fiber 4.64g 19%
Protein 1.22g 2%
Vitamin C 1.3mg 2%
Iron 4.8mg 27%
Calcium 127.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 145.03 g
  • Cal: 8.3 %
  • Fat: 23.8 %
  • Carb: 3 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.6%)
  • Fat (77.1%)
  • Protein (2.3%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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