Calories in Usda Oil, olive, salad or cooking

537Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Oil, olive, salad or cooking

Amount Per 4.5 tbsp
Calories 537.03 Kcal (2248 kJ)
Calories from fat 546.75 Kcal
% Daily Value*
Total Fat 60.75g 93%
Saturated Fat 8.39g 42%
Sodium 1.22mg 0%
Potassium 0.61mg 0%
Iron 0.3mg 2%
Calcium 0.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 537 calories

Let's Burn 537 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (537 calories) 60.75 g
  • Cal: 26.9 %
  • Fat: 93.5 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, olive, salad or cooking Good and Bad Points
Add your comment
User Reviews of oil, olive, salad or cooking
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top