Calories in Usda Oil, olive, salad or cooking

188Calories

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Nutrition Facts Usda Oil, olive, salad or cooking

Amount Per 0.75 oz
Calories 187.96 Kcal (787 kJ)
Calories from fat 191.36 Kcal
% Daily Value*
Total Fat 21.26g 33%
Saturated Fat 2.94g 15%
Sodium 0.43mg 0%
Potassium 0.21mg 0%
Iron 0.1mg 1%
Calcium 0.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 21.26 g
  • Cal: 9.4 %
  • Fat: 32.7 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, olive, salad or cooking Good and Bad Points
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