Calories in Generic Oatmeal old fashioned - 1/2 cup dry

1504Calories

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Nutrition Facts Generic Oatmeal old fashioned - 1/2 cup dry

Amount Per 1183 g
Calories 1503.81 Kcal (6296 kJ)
Calories from fat 270.69 Kcal
% Daily Value*
Total Fat 30.08g 46%
Saturated Fat 10.03g 50%
Total Carbs 270.69g 90%
Sugars 10.03g 40%
Dietary Fiber 40.1g 160%
Protein 60.15g 120%
Iron 5012.7mg 27848%
Calcium 200.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

75%
of RDI* (1504 calories) 1183 g
  • Cal: 75.2 %
  • Fat: 46.3 %
  • Carb: 90.2 %
  • Prot: 120.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (16.9%)
  • Protein (15.1%)

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