Calories in Uncle Tobys Oat crisp - almond

163Calories
How many calories should you eat?
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Nutrition Facts Uncle Tobys Oat crisp - almond

Amount Per 40 g
Calories 163 Kcal (682 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 124mg 5%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 15mg 25%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 40 g
  • Cal: 8.2 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (23.1%)
  • Protein (10.3%)
Uncle Tobys Oat crisp - almond Good and Bad Points
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