Calories in Generic Oat bran flour

420Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Generic Oat bran flour

Amount Per 473.2 g
Calories 419.77 Kcal (1757 kJ)
Calories from fat 68.69 Kcal
% Daily Value*
Total Fat 7.63g 12%
Saturated Fat 3.82g 19%
Sodium 15.26mg 1%
Total Carbs 87.77g 29%
Dietary Fiber 11.45g 46%
Protein 11.45g 23%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 420 calories

Let's Burn 420 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 473.2 g
  • Cal: 21 %
  • Fat: 11.7 %
  • Carb: 29.3 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (15.4%)
  • Protein (9.4%)

Food With Similar Nutrition To Generic Oat bran flour

Generic Oat bran flour Good and Bad Points
Add your comment
User Reviews of oat bran flour
Add your review!

10 Healthier Alternatives

To Generic Oat bran flour

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with oat bran flour

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top