Calories in Generic Oat bran flour

157Calories

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Nutrition Facts Generic Oat bran flour

Amount Per 177.45 g
Calories 157.42 Kcal (659 kJ)
Calories from fat 25.76 Kcal
% Daily Value*
Total Fat 2.86g 4%
Saturated Fat 1.43g 7%
Sodium 5.72mg 0%
Total Carbs 32.91g 11%
Dietary Fiber 4.29g 17%
Protein 4.29g 9%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 177.45 g
  • Cal: 7.9 %
  • Fat: 4.4 %
  • Carb: 11 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (15.4%)
  • Protein (9.1%)
Generic Oat bran flour Good and Bad Points
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