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nuts, almonds, dry roasted, without salt added

Nuts, almonds, dry roasted, without salt added Calories

Calories in Usda Nuts, almonds, dry roasted, without salt added

Serving size

19706Calories

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Amount Per 24 cup whole kernels
Calories	19706.4 Kcal (82507 kJ)
Calories from fat	15515.06 Kcal
		% Daily Value*
Total Fat	1723.9g	2652%
Saturated Fat	133.47g	667%
Sodium	99.36mg	4%
Potassium	23581.44mg	502%
Total Carbs	702.14g	234%
Sugars	163.28g	653%
Dietary Fiber	361.01g	1444%
Protein	697.51g	1395%
Iron	126.8mg	705%
Calcium	8843mg	884%

Water			83.7936g
Ash			104.328g
Magnesium			9306.72mg
Phosphorus			15566.4mg
Zinc			109.296mg
Copper			36.7632mg
Manganese			76.5072mg
Selenium			76.176µg
Thiamine			2.6496mg
Riboflavin			32.1264mg
Niacin			117.576mg
Pantothenic Acid			10.5984mg
Vitamin B6			4.3056mg
Total Folate			1755.36µg
Food Folate			1755.36µg
Folate DFE			1755.36µg
Total Choline			1725.552mg
Beta Carotene			33.12µg
Lutein + zeaxanthin			33.12µg
Vitamin E			788.256mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 537, PointsPlus: 554, SmartPoints: 586

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 19706 calories

Let's Burn 19706 Calories!

71.8 hour

Swimming, treading water, moderate effort
35.9 hour

Running, general
36.4 hour

Bicycling, general
91 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

985%

of RDI* (19706 calories) 3312 g

Cal: 985.3 %
Fat: 2652.1 %
Carb: 234 %
Prot: 1395 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.3%)
Fat (73.5%)
Protein (13.2%)

Food With Similar Nutrition To Usda Nuts, almonds, dry roasted, without salt added

Southern Grove Whole almonds all natural
(1/10 cup):
Calories 170, Total Fat 15, Total Carbs 6, Protein 6

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Sunridge Farms All natural slivered almonds
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Fresh & Easy All nut mix roasted & salted
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Save-on-Foods All natural almonds whole
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Calories 190, Total Fat 16, Total Carbs 6, Protein 6

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Back To Nature All natural california almonds
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Maranatha All natural creamy almond butter
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Teddie Smooth all natural peanut butter with flaxseed
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Adams All natural peanut butter
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Stop & Shop Peanut butter creamy, all natural
(4 tbsp):
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Central Market All natural smooth peanut butter
(1 serving):
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Walgreens Daily dose almonds all natural
(1 package):
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Maranatha Almond butter crunchy, all natural
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Cal 190, Fat 16, Carbs 7, Prot 6

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Maranatha All natural roasted almond butter
(1 serving):
Calories 180, Total Fat 16, Total Carbs 6, Protein 7

Cal 180, Fat 16, Carbs 6, Prot 7

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Maranatha All natural roasted almond butter creamy
(1 serving):
Calories 180, Total Fat 16, Total Carbs 6, Protein 7

Cal 180, Fat 16, Carbs 6, Prot 7

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Old Home Creamy peanut butter 100% all natural made with sea salt
(4 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 8

Cal 190, Fat 16, Carbs 7, Prot 8

Brand: Old Home

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Calories in Usda Nuts, almonds, dry roasted, without salt added

All usda Products

Nutrition Facts Usda Nuts, almonds, dry roasted, without salt added

Ingredients And Nutrition Overview

How to burn 19706 calories

Let's Burn 19706 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, almonds, dry roasted, without salt added

Usda Nuts, almonds, dry roasted, without salt added Good and Bad Points

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Calories in Usda Nuts, almonds, dry roasted, without salt added

All usda Products

Nutrition Facts Usda Nuts, almonds, dry roasted, without salt added

Ingredients And Nutrition Overview

How to burn 19706 calories

Let's Burn 19706 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, almonds, dry roasted, without salt added

Usda Nuts, almonds, dry roasted, without salt added Good and Bad Points

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