Calories in Usda Nuts, almonds, blanched

590Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 100 g
Calories 590 Kcal (2470 kJ)
Calories from fat 472.68 Kcal
% Daily Value*
Total Fat 52.52g 81%
Saturated Fat 3.95g 20%
Sodium 19mg 1%
Potassium 659mg 14%
Total Carbs 18.67g 6%
Sugars 4.63g 19%
Dietary Fiber 9.9g 40%
Protein 21.4g 43%
Iron 3.3mg 18%
Calcium 236mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 590 calories

Let's Burn 590 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 100 g
  • Cal: 29.5 %
  • Fat: 80.8 %
  • Carb: 6.2 %
  • Prot: 42.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (74.9%)
  • Protein (13.2%)
Usda Nuts, almonds, blanched Good and Bad Points
Add your comment
User Reviews of nuts, almonds, blanched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top