Calories in Planters Nut-rition energy mix

Rating: 4.9 of 5 (12 reviews)
156Calories
How many calories should you eat?
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Nutrition Facts Planters Nut-rition energy mix

Amount Per 0.0625 cup
Calories 156 Kcal (653 kJ)
Calories from fat 95.4 Kcal
% Daily Value*
Total Fat 10.6g 16%
Saturated Fat 1.9g 10%
Sodium 72mg 3%
Total Carbs 11.8g 4%
Sugars 7.5g 30%
Dietary Fiber 2.5g 10%
Protein 6.2g 12%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 30.5 g
  • Cal: 7.8 %
  • Fat: 16.3 %
  • Carb: 3.9 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (57.9%)
  • Protein (14%)
Planters Nut-rition energy mix Good and Bad Points
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User Reviews of nut-rition energy mix
By Conifers on Apr 21, 2016

Love these, I enjoy them very much!

By Deceivability on Apr 22, 2016

Enjoy this product everytime

By Kori on Apr 25, 2016

good product

By Oxidases on Apr 27, 2016

Tastes good, nutritious, a bit high in calories

By Buffoon on Apr 29, 2016

A+ would highly recommend.Thanks

By Inter-alia on Apr 30, 2016

Love these snacks

By Bloke's on May 01, 2016

lovely little snack.

By Paleolimnology on May 02, 2016

Best Planters' mix ever.

By Thymine on May 03, 2016

My diabetic husband loves these

By Unreportable on May 04, 2016

Very yummy, fills you up.

By Sobersided on May 05, 2016

Too sweet.

By Psychoanalysis on May 06, 2016

Yummy

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Total rating: 4.9 of 5
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