Calories in Usda Noodles, japanese, somen, dry

712Calories

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Nutrition Facts Usda Noodles, japanese, somen, dry

Amount Per 200 g
Calories 712 Kcal (2981 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Saturated Fat 0.24g 1%
Sodium 3680mg 153%
Potassium 328mg 7%
Total Carbs 148.2g 49%
Dietary Fiber 8.6g 34%
Protein 22.7g 45%
Iron 2.6mg 15%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (712 calories) 200 g
  • Cal: 35.6 %
  • Fat: 2.5 %
  • Carb: 49.4 %
  • Prot: 45.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.3%)
  • Fat (2.6%)
  • Protein (13.1%)
Usda Noodles, japanese, somen, dry Good and Bad Points
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