Calories in Usda Noodles, japanese, somen, dry

445Calories

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Nutrition Facts Usda Noodles, japanese, somen, dry

Amount Per 125 g
Calories 445 Kcal (1863 kJ)
Calories from fat 9.11 Kcal
% Daily Value*
Total Fat 1.01g 2%
Saturated Fat 0.15g 1%
Sodium 2300mg 96%
Potassium 205mg 4%
Total Carbs 92.63g 31%
Dietary Fiber 5.38g 22%
Protein 14.19g 28%
Iron 1.7mg 9%
Calcium 28.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 125 g
  • Cal: 22.3 %
  • Fat: 1.6 %
  • Carb: 30.9 %
  • Prot: 28.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (2.1%)
  • Protein (12.8%)
Usda Noodles, japanese, somen, dry Good and Bad Points
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