Calories in Usda Noodles, japanese, somen, dry

404Calories

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Nutrition Facts Usda Noodles, japanese, somen, dry

Amount Per 0.25 lb
Calories 403.62 Kcal (1690 kJ)
Calories from fat 8.27 Kcal
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.14g 1%
Sodium 2086.1mg 87%
Potassium 185.94mg 4%
Total Carbs 84.01g 28%
Dietary Fiber 4.88g 20%
Protein 12.87g 26%
Iron 1.5mg 8%
Calcium 26.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 113.38 g
  • Cal: 20.2 %
  • Fat: 1.4 %
  • Carb: 28 %
  • Prot: 25.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.6%)
  • Fat (2.3%)
  • Protein (13.1%)
Usda Noodles, japanese, somen, dry Good and Bad Points
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