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Amount Per 3.75 cup | |||
Calories | 547.2 Kcal (2291 kJ) | ||
Calories from fat | 56.94 Kcal | ||
% Daily Value* | |||
Total Fat | 6.33g | 10% | |
---|---|---|---|
Saturated Fat | 1.68g | 8% | |
Cholesterol | 119.7mg | 40% | |
Sodium | 29.93mg | 1% | |
Potassium | 347.7mg | 7% | |
Total Carbs | 101.56g | 34% | |
Sugars | 2.68g | 11% | |
Dietary Fiber | 4.7g | 19% | |
Protein | 20.18g | 40% | |
Iron | 5.7mg | 32% | |
Calcium | 49.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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