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Amount Per 3.33 cup | |||
Calories | 485.91 Kcal (2034 kJ) | ||
Calories from fat | 50.57 Kcal | ||
% Daily Value* | |||
Total Fat | 5.62g | 9% | |
---|---|---|---|
Saturated Fat | 1.49g | 7% | |
Cholesterol | 106.29mg | 35% | |
Sodium | 26.57mg | 1% | |
Potassium | 308.76mg | 7% | |
Total Carbs | 90.19g | 30% | |
Sugars | 2.38g | 10% | |
Dietary Fiber | 4.18g | 17% | |
Protein | 17.92g | 36% | |
Iron | 5.1mg | 28% | |
Calcium | 44.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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