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Amount Per 2.75 cup | |||
Calories | 401.28 Kcal (1680 kJ) | ||
Calories from fat | 41.76 Kcal | ||
% Daily Value* | |||
Total Fat | 4.64g | 7% | |
---|---|---|---|
Saturated Fat | 1.23g | 6% | |
Cholesterol | 87.78mg | 29% | |
Sodium | 21.95mg | 1% | |
Potassium | 254.98mg | 5% | |
Total Carbs | 74.48g | 25% | |
Sugars | 1.96g | 8% | |
Dietary Fiber | 3.45g | 14% | |
Protein | 14.8g | 30% | |
Iron | 4.2mg | 23% | |
Calcium | 36.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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