Amount Per 1 salad | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 75mg | 25% | |
Sodium | 500mg | 21% | |
Total Carbs | 24g | 8% | |
Sugars | 5g | 20% | |
Dietary Fiber | 7g | 28% | |
Protein | 19g | 38% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 24mg | 800% | |
Iron | 2.7mg | 15% | |
Calcium | 600mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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