Calories in Sodexo Pot roast

210Calories
How many calories should you eat?
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Nutrition Facts Sodexo Pot roast

Amount Per 3 oz
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 260mg 11%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 21g 42%
Vitamin C 9mg 15%
Iron 10.8mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 85 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (40.3%)
  • Protein (41.8%)
Sodexo Pot roast Good and Bad Points
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