Calories in Waitrose Tuna nicoise salad

258Calories
How many calories should you eat?
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Nutrition Facts Waitrose Tuna nicoise salad

Amount Per 1 pack
Calories 258 Kcal (1080 kJ)
Calories from fat 120.6 Kcal
% Daily Value*
Total Fat 13.4g 21%
Saturated Fat 2g 10%
Sodium 364mg 15%
Total Carbs 14.6g 5%
Sugars 6.2g 25%
Dietary Fiber 4.2g 17%
Protein 17.6g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 280 g
  • Cal: 12.9 %
  • Fat: 20.6 %
  • Carb: 4.9 %
  • Prot: 35.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.1%)
  • Fat (47%)
  • Protein (28.9%)
Waitrose Tuna nicoise salad Good and Bad Points
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