Calories in Usda Nectarines

396Calories

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Nutrition Facts Usda Nectarines

Amount Per 900 g
Calories 396 Kcal (1658 kJ)
Calories from fat 25.92 Kcal
% Daily Value*
Total Fat 2.88g 4%
Saturated Fat 0.27g 1%
Potassium 1809mg 38%
Total Carbs 94.95g 32%
Sugars 71.01g 284%
Dietary Fiber 15.3g 61%
Protein 9.54g 19%
Vitamin C 48.6mg 81%
Vitamin A 0.2mg 5%
Iron 2.5mg 14%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 900 g
  • Cal: 19.8 %
  • Fat: 4.4 %
  • Carb: 31.7 %
  • Prot: 19.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (6%)
  • Protein (8.9%)
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