Calories in Usda Mulberries

43Calories

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Nutrition Facts Usda Mulberries

Amount Per 100 g
Calories 43 Kcal (180 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.03g 0%
Sodium 10mg 0%
Potassium 194mg 4%
Total Carbs 9.8g 3%
Sugars 8.1g 32%
Dietary Fiber 1.7g 7%
Protein 1.44g 3%
Vitamin C 36.4mg 61%
Iron 1.9mg 10%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 100 g
  • Cal: 2.2 %
  • Fat: 0.6 %
  • Carb: 3.3 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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