Calories in Usda Nectarines

57Calories

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Nutrition Facts Usda Nectarines

Amount Per 1 small (2-1/3 inch dia)
Calories 56.76 Kcal (238 kJ)
Calories from fat 3.72 Kcal
% Daily Value*
Total Fat 0.41g 1%
Saturated Fat 0.04g 0%
Potassium 259.29mg 6%
Total Carbs 13.61g 5%
Sugars 10.18g 41%
Dietary Fiber 2.19g 9%
Protein 1.37g 3%
Vitamin C 7mg 12%
Iron 0.4mg 2%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 129 g
  • Cal: 2.8 %
  • Fat: 0.6 %
  • Carb: 4.5 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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